A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments.
Although its own distinct town, Lakewood largely functions as part of the greater Denver area. Being a largely residential town, retail and services make up most of the town's private business sector. Luckily for residents, Lakewood's business licensing is slightly simpler than its large neighbor. Lakewood requires few business licenses and permits and surrounding Jefferson County requires none. However, Colorado regulation also applies and businesses in highly regulated sectors such as food, healthcare and massage may need many business licenses and permits to operate.